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MARIA MAYES
YOGA & WORKPLACE
WELLNESS

 
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MEET MARIA MAYES

Sharing the practice of Yoga and power of Breathwork is my way of paying personal healing forward. As a product of the ”Sandwich Generation” I know the challenges of juggling a career while caring for your children and your aging parents simultaneously.  I bring the humility of this and other life experience to each yoga class I lead. I am an RYT200 Certified Yoga Instructor, Certified Breath Coach and hold several specialty certificates centered on Mental Health. I leverage my background in technology and business management to create custom programs for each corporate wellness client.

You can find my offerings at Benessere Fresno which I co-founded in 2018 and Take5.Health which I launched in late 2020. 

 

LET’S CONNECT

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