YOGA & WORKPLACE
MEET MARIA MAYES
Sharing the practice of Yoga and power of Breathwork is my way of paying personal healing forward. As a product of the ”Sandwich Generation” I know the challenges of juggling a career while caring for your children and your aging parents simultaneously. I bring the humility of this and other life experience to each yoga class I lead. I am an RYT200 Certified Yoga Instructor, Certified Breath Coach and hold several specialty certificates centered on Mental Health. I leverage my background in technology and business management to create custom programs for each corporate wellness client.