Having personally experienced the profound healing effects of Yoga, I feel called to share it with others.
As a product of the ”Sandwich Generation” I know first-hand the challenges of juggling a career while caring for your children and aging parents simultaneously. My mission is to help & inspire those like myself who are trying to "do it all" find their breath through yoga, and open their minds to other complementary health therapies.
As a busy mom, Customer Success Manager in Ag-Tech and cofounder of Benessere Fresno I try to live yoga beyond the mat, whether it's leading my family or a work team. Yoga has helped me manage anxiety and stress, navigate the waters of deep grief and heal too many health ailments to list here. Helping others learn Yoga is my way of paying this healing forward.